Mission and Purpose:

To support ones’ mental health and wellness through a holistic approach. By supporting nervous system health can help reduce physical symptomology caused by conditions such as (PSTD, Anxiety, ADHD, addiction, chronic pain, acute pain, tension, stress, trauma). Alchemizing movement, breath, and intellect to help alleviate visceral effects of mental health conditions. To help our clients reconnect with their body, to gain deeper body awareness and proprioceptive awareness of body in space, to enhance client ability to self-regulate, and to increase emotional awareness through their own body awareness.